There has been a slight change on the start date for Laughter Yoga. We will be meeting at St. Barnabas every Monday starting on Labor Day, September 4th at noon.
This delightful organization practices all over the world. You need not be intimidated by the word "yoga" - having fun is more the goal in this class. Everyone is welcome to attend; there is no cost, no yoga mats, equipment, etc. What have you got to gain? Laughter, enjoyment, less stress and a host of other good feelings. Put this class on your calendar!
You can find out more about the organization at laughteryoga.org.